Yoga: Poetry in Motion with Kate Wallace Rogers
Wednesdays starting June 19
7:30 - 8:30am
At Edgewood Farm
Suggested donation $10
Combines gentle, deep stretching with vinyasa flow, balance work and emphasis on alignment for strength, fitness and flexibility. Poetry and meditation are woven through the class.
Kate Wallace Rogers is a poet who has been practicing yoga, coaching sports and teaching for forty years. Her practice is rooted in Iyengar and she received her certification at Power Yoga of Cape Cod. She is the hospitality coordinator at Edgewood Farm.
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